Become the Parent You Always Wanted to Be

Break the patterns you inherited, regulate your triggers, and build a relationship your teen can trust.

Self-paced course • 20+ video lessons • Lifetime access • $97

 

Start Your Journey Today!

You may know exactly how you want to respond. But when emotions run high, you find yourself reacting in ways you promised you never would.

Start the Course for $97
YOU LOVE YOUR TEEN. SO WHY IS PARENTING SOMETIMES SO HARD?

You Love Your Teen. So Why Is Parenting Sometimes So Hard?

You may know exactly how you want to respond... But when emotions run high, you find yourself reacting in ways you promised you never would.

You might:

  • Lose your patience and regret it afterward
  • Feel overwhelmed when your teen shuts down or pushes back
  • Struggle to set boundaries without guilt
  • Find yourself repeating patterns from your own childhood
  • Know what you should do, but struggle to access those tools in the moment

Parenting Change Starts With You

You're not a bad parent. You're human—and you're responding from patterns your nervous system may have learned long before you became a parent.

The good news? Those patterns can change.

Most parenting advice focuses on changing your teenager's behavior. But lasting change starts somewhere else: With you.

The Connected Parenting Course helps you understand what's happening beneath your reactions so you can respond with greater calm, confidence, and connection.

You'll learn practical tools to regulate yourself, understand your attachment patterns, create healthy boundaries, and build a relationship with your teenager that can withstand difficult moments.

Yes, I Want to Break the Cycle — $97

Five Foundations for More Connected Parenting

  • 01 — Understanding Why Parenting Feels So Hard
    Discover how your own upbringing, experiences, and emotional patterns can influence the way you respond to your teenager today.
  • 02 — Regulation
    Learn practical ways to regulate your nervous system so you can stay more grounded—even when your teenager is dysregulated.
  • 03 — Attachment
    Understand your attachment patterns and how they influence the way you connect, communicate, and respond to your teen.
  • 04 — Healthy Boundaries
    Learn how to set clear, loving boundaries without constantly feeling guilty, controlling, or disconnected.
  • 05 — Connection
    Discover how to build trust, repair after conflict, and create a relationship your teenager can feel safe in—even when things get messy.
WHAT'S INSIDE

Everything You Need to Get Started

 

More Than 20 Video Lessons

Short, practical lessons you can watch at your own pace.

Guided Exercises

Go beyond simply learning the concepts with exercises designed to help you apply what you're learning.

Practical Parenting Tools

Take what you learn into real-life conversations and difficult parenting moments.

Lifetime Access

Move through the course at your own pace and come back whenever you need a refresher.

Designed Specifically for Parents of Teens

Everything is connected back to your relationship with your teenager—not generic parenting advice.

Get Instant Access — $97

Here's What You'll Work Through

MODULE 1

Understanding the Problem

  • Why parenting can feel so difficult
  • How your own upbringing can shape your parenting
  • Understanding your teenager's developmental needs
  • Shifting from reacting to responding
MODULE 2

Regulation

  • Why regulation matters more than parenting techniques
  • Understanding your nervous system
  • Grounding and regulation practices
  • Co-regulation and your relationship with your teen
MODULE 3

Attachment

  • Discover your attachment patterns
  • Understand how attachment affects parenting
  • Build more secure connection
  • Apply attachment principles to your relationship with your teen
MODULE 4

Boundaries

  • Understand healthy vs. unhealthy boundaries
  • Set boundaries without unnecessary guilt
  • Stay connected while holding limits
  • Apply boundaries in everyday parenting situations
MODULE 5

Connection

  • What healthy connection really looks like
  • Deepen your relationship with your teenager
  • Repair after conflict
  • Build trust over time

This Course Is For You If...

  • You love your teenager but sometimes struggle with how you respond to them.
  • You find yourself repeating behaviors or communication patterns from your own childhood.
  • You want to feel calmer and more confident as a parent.
  • You struggle with boundaries, guilt, conflict, or disconnection.
  • You want to understand your teenager—not simply control their behavior.
  • You're ready to work on yourself while building a stronger relationship with your teen.

You don't have to be a perfect parent. You just have to be willing to grow.

YES, I WANT IN!
MEET YOUR INSTRUCTOR

I'm Inga Larson.

For more than 25 years, I've worked with individuals, couples, and families navigating emotional patterns, difficult relationships, and disconnection.

Over the years, I noticed something again and again: The parents struggling most with their teenagers weren't lacking love or good intentions. They were often carrying patterns they had inherited from their own childhoods.

That's why I created this course—to help parents understand those patterns, regulate their responses, and create healthier, more connected relationships with their teenagers.

You don't have to repeat what you inherited.

"I worked with Inga many years ago and she helped me so much to heal trauma from my past and release so much anger from my physical body. I will forever be grateful for the work she did with me. Powerful and gifted woman!"

- Lesley Wood Gandarilla

Google review

"Inga is patient, kind, and accountable. She is a consummate professional, knowledgeable and understanding, and helpful without being overbearing. You won’t regret taking a few minutes to connect with her."

- Justin Hyde

Google review

START YOUR JOURNEY TODAY

The Connected Parenting Course

Get Instant Access

Only $97

For just $97, you'll receive:

  • 20+ self-paced video lessons
  • Lifetime access
  • Learn at your own pace
  • Immediate access after purchase
  • One-time payment
  • Five core parenting foundations
  • Guided exercises
  • Practical parenting tools
  • Downloadable resources
YES — I WANT THE COURSE FOR $97
This Isn't Just Another Parenting Course.

You probably already know some of the things you're supposed to do. Stay calm. Listen. Set boundaries. Communicate.

But knowing what to do and being able to do it when you're triggered are two very different things.

That's why this course doesn't just teach you what to say to your teenager. It helps you understand what's happening inside of you first.

Because when you change the way you respond, you create the opportunity for your entire relationship to change.

YES — I WANT THE COURSE FOR $97