Why Choose Somatic Therapy?

Imagine, before you, a frozen lake. Middle of winter, not a ray of direct sunlight in sight. Depression can be like this. Thirty years ago, give or take, the standard treatment was to identify the beliefs that froze our inner emotional waters, and in countering the “I’m powerless, unlovable, incapable” voices that held us up… Continue Reading Why Choose Somatic Therapy?