"Bringing Clarity to Your Choices and Peace to your World."

Healing for Mind and Body

Testimonials

Trouble sleeping? Eating too much, or too little? Can’t relax? Can’t get going? In a healthy body, we’re able to shift our gears. Move from ease to activity, and back to ease when the work is done, mastering the art of putting just the right pressure on our internal accelerator and brake. However, when we […]

Lifecrafting Video with Inga

Inga Karen Larson, LCSW RMT, has been providing support and assistance to individuals and families for over fifteen years. In my practice, I help you meet and embrace your true self, in all its richness. With heart and deep listening, I’ll work with you to discover what you truly want, and what is holding you […]

Which Therapy is Best for You

DO YOU LIKE QUIZES? So do I. Here are a couple I’ve devised to determine whether bodywork therapyor web, also known as online therapy, are right for you… WHICH IS BEST FOR YOU… BODYWORK OR STANDARD PSYCHOTHERAPY? IS WEB, AKA ONLINE THERAPY, RIGHT FOR YOU?  

Lifecrafting App

Download our app!

Journaling

Previous
Being In Love with Someone in Pain

Ah, being in love! What a wonderful feeling, like being on amphetamines with no time...

Mother’s Day for the Not-So-Happy: Our Story

She walks haltingly down a darkened hallway to my room. It’s the middle of the night....

Anxiety, Embodied: The Biology of “Mental” Illness

It’s 1965, and a little girl is hiding behind a door. It’s recess, and the other...

Here’s an Idea for Curbing Gun Violence: Stop the Nut-Shaming

“Say it loud, I’m crazy and proud!” This is a chant I have yet to hear in any Pride...

Relax! The Case for Taking It Easy as a Path to Mental Wellness

As a beginner massage therapist, I made a rookie mistake. Like many others, massage...

Before Returning to Your Normally Scheduled Lives

In my twenties, I did theater. On stage, behind the scenes, and quite a bit of it. In...

Ready for the Holidays?

Dear Reader, I don’t need to tell you life can be hard. But during the holiday...

Boo!: In Praise of Getting Scared

On the street where I live, the lights are up! Across the way, huge inflated Dio De Los...

Where is the Humanity?

Recently, I took the opportunity to retrace the steps of my Scandinavian ancestors, and...

The Sauna: Managing Conflict Well

Conflict. It’s on the political agenda this year, from the more rabid factions of the...