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  • Therapy
    • Types of Therapy for Trauma
    • Somatic Experiencing/Body and Touch
      • Introduction to Body Work and Other Interventions
    • Spirituality and Mindfulness
    • Which therapy is right for you?
  • Education & Supervision
    • Clinical Supervision
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  • Articles
    • What's "LifeCrafting"?
    • Trauma: Help In Understanding
      • The Illusion of Safety, and How to Get Past It
      • Attachment: A Bridge Just Far Enough
      • Pain: A Very Special Form of Resistance (or, How To Shrink Your Life)
      • Changing: The Promise of Neuroplasticity
      • Anxiety, Embodied: The Biology of "Mental" Illness
      • Resistance: Talking to the Hand
      • Hypervigilance and the Present Moment
      • Dancing Stillness
      • The Sauna: Managing Conflict Well
      • Are You A Perturbaphobe? There's Help For That!
    • Trauma 101: What You Need to Know On Your Journey
      • Trauma 101 Essentials: Grounding
      • Trauma 101: Resourcing…Finding the Lip of the Pool Before You Dive Deep
      • Trauma 101: Boundaries, Part 1
      • Trauma 101: Boundaries, Part 2
      • Trauma 101: Discovering Your Inner Protector
      • Trauma 101: Stepping Gently Into Your Body With Yoga
      • Trauma 101: Meditation
      • Trauma 101: Redeeming Stress
    • Why Choose Bodywork Therapy?
      • Soma: The Power of Treating the Body (Ecotone #2)
      • Making the Connection (Ecotone #3)
      • Overcoming Table Terror (Econtone #4)
      • Peace in Ecoland? (Ecotone #5)
      • Final Reflection . . . Tribal Future? (Ecotone #6)
    • Adult Children of Borderline & Narcissistic Personality Disorder: Experiential group
      • Love & Connection: An Effort to Define the Undefinable
      • Too perfect? The case for imperfection
  • About
    • Inga's Story
    • Testimonials
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    • Frequently Asked Questions
  • Contact
  • Covid 19
    • Online Therapy
    • Fear in the Time of Covid: Are You an Ostrich or a Badger?
    • Got the Covid Blues? Why Motivation is Particularly Hard Now

Which therapy is right for you?

Do you like quizzes? So do I. Here are a couple I’ve devised to determine whether bodywork therapy or web (also known as online therapy) is right for you.

Which is best for you: bodywork or standard psychotherapy?

Is web, a.k.a. online therapy, right for you?

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Contact Inga

E-mail:
lifecrafting@ingalarson.com
Skype:
larsontherapy
Phone:
(303) 459-4776

Recent Posts

  • Got the Covid Blues? Why Motivation is Particularly Hard Now
  • Covid 19 changes (Corona Virus 19)
  • Too perfect? The case for imperfection
  • Are You A Perturbaphobe? There’s Help For That!
  • Anxiety, Embodied: The Biology of “Mental” Illness

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